Type 2 Diabetes - Lower My Cholesterol

One of the many things you learn when you get a Type 2 Diabetes diagnosis is that heart disease goes along together with it. Those with diabetes have a significantly higher risk of developing heart disease, as well as other diseases and Diabetes Symptoms. This can lead to heart attack or stroke and could be deadly. That is why it is essential to always keep cholesterol levels in the healthy range. It is a reported fact when the cholesterol of a patient with Diabetes Type 2 gets out of control, their likelihood of eventually seeing heart issues will be out of control as well. Moderate your cholesterol as quick as you can.

What are healthy cholesterol ranges for those with type 2 diabetes? They are actually the same for everybody. Cholesterol health tests check for four things: your total cholesterol level, your HDL level, your LDL level, and a person's triglyceride level. Let’s look at the total cholesterol level first. The most healthy range for your total cholesterol is less than 200 mg/dl (5.2 mmol/l) as long as your other levels are also healthy as well. If the total is between 200 to 239 mg/dl (5.2 - 6.2 mmol/l), you are in the borderline area of having high cholesterol. If one's total level is 240 mg/dl (6.2 mmol/l) or higher, you officially have high cholesterol.

Monitoring your HDL and LDL numbers imperative to those sufferers with type 2 Diabetes.

HDL is regarded as the good type of cholesterol. You want those numbers to be higher instead of lower. Your HDL number above 60 mg/dl (1.6 mmol/l) falls in the desirable or good range. If you are a woman, if your HDL is between 50 and 60 mg/dl (1.3 - 1.6 mmol/l), you are at risk for high cholesterol. If you are a man, if your HDL is between 40 and 50 mg/dl (1.03- 1.3), you are at risk for high cholesterol. Less than 40 mg/dl (1.03 mmol/l) and anyone is in the danger zone.

LDL is the bad cholesterol. The lower your number goes the better. The best situation is if your LDL is below 100 mg/dl (2.6 mmol/l). If your readings fall between 100 and 129 mg/dl (2.6 - 3.3 mmol/l), it is not really optimal, but no real worries. If it lies from 130 and 159 mg/dl (3.3 - 4.1 mmol/l), you are in the borderline area. If it falls between 160 and 189 mg/dl (4.1 - 4.9 mmol/l), you now officially have high cholesterol. If it is above 190 mg/dl (4.9 mmol/l), you are now in the danger zone.

Triglycerides are a form of fat that often rises when cholesterol rises. That is why doctors measure it along with cholesterol levels in those with type 2 diabetes. The lower your number goes the better off you will be. If your triglycerides are less than 150 mg/dl (1.7 mmol/l), you are definitely in the good range. If they are from 150 to 199 mg/dl (1.7 - 2.25 mmol/l) , that is the borderline value. If they fall between 200 and 499 mg/dl (2.25 -5.6 mmol/l), you have what are regarded as high numbers. More than 500 mg/dl (5.6 mmol/l), you are probably in the danger zone.

 

 

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